What if the answer you are looking for is already within you?

Sometimes you just need a listening ear and the right questions to find it; a little help from a professional coach to illuminate your inner resources and path forward.

Coaching isn’t about giving you advice – it’s about asking the right questions to help you clarify your thoughts and feelings about what is happening for you. It’s about helping you get a different perspective, find your strengths, set goals, and take action on what matters most to you.

If you’re feeling stuck, at crossroads, dealing with a challenging situation, or just need a sounding board about work and/or life, I’d love to support you.

Invest in Your Transformation

Start with a single session and book more sessions as needed, or a multi-session pack to minimise transaction costs and enjoy savings.

coaching 60-Min Session

$80

For exploring a specific challenge or issue and getting clarity on next steps.

coaching 6-session pack

$420

Save $60

For deeper exploration and regular support over time. Valid for three (3) months after purchase.

coaching 3-session pack

$225

Save $15

For focused work on a particular goal over a series of conversations. Valid for three (3) months after purchase.

FAQs

Coaching is a collaborative partnership focused on helping you gain clarity, identify your strengths, and take action toward your personal and professional goals. It is future-oriented and action-oriented, helping you move from where you are to where you want to be, and assumes that you are fundamentally whole and healthy.

If you’re dealing with distress, depression, anxiety, and/or a past trauma to the point where it is affecting normal functioning, counselling or therapy might be more appropriate.

Each session is a confidential, judgment-free conversation tailored to your needs. We’ll explore what’s on your mind, identify obstacles, clarify your values and goals, and identify actionable next steps. You’ll do most of the talking while I offer observations and ask thought-provoking questions to help you gain new perspectives and insights.

This varies depending on your goals and situation. Some people find clarity in just a few sessions, while others benefit from ongoing support over several months. You can start with a single session, booking more sessions as needed, or a multi-session pack to reduce transaction costs and enjoy savings.

Not at all! Many people come to coaching feeling unclear about what they want. Part of the coaching process is helping you define or clarify your goals (or desired outcomes) both for the overall coaching engagement and for each session.

You’re ready if you’re open to reflection and learning, willing to be honest about yourself, and can commit to taking action. You can also take this 30-sec quiz to assess your coaching readiness.

If you are ready for coaching, the next step is to schedule a discovery meeting. We’ll get to know each other a little, see if the ”chemistry” is right, and address any questions you may have. If you decide to proceed, we’ll get a coaching agreement e-signed and you can go ahead to schedule the first session and make payment.

Life happens and I understand unexpected things come up. You can easily reschedule sessions with more than 24 hours notice through the meeting scheduling tool. You can view the full rescheduling and cancellation policy here for all the details.

You can send me a message via the Contact form. Or simply book a discovery coaching video call and we can take it from there.